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Why Swapping Out Isn't Giving Up

6 days ago
2 min read

One of the biggest myths we need to let go of is this:


"If you started managing the behavior, you have to finish it."


For years, I believed that was true. When my kids were young, if one of them was having a tantrum and my husband offered to step in, I would immediately respond, "No, I started this. I'm going to finish it." I thought that sticking with the situation proved I was being consistent, capable, and in control.


Looking back, I couldn't have been more wrong. By the time my husband was offering to help, I was usually exhausted, frustrated, and emotionally invested in the outcome. The interaction had stopped being about helping my child regulate and had become about proving that I could get through it.


That's when power struggles begin.


When we're disregulated, it's incredibly difficult to help a child regulate. Instead of responding thoughtfully, we start reacting emotionally. Our tone changes, our patience wears thin, and before we know it, we're focused on compliance rather than connection.


The truth is, sometimes the most effective thing we can do is step aside.


Swapping out doesn't mean you're giving up or admitting defeat. It means you're recognizing that someone else may be better equipped to help in that moment. It takes self-awareness to acknowledge when you're no longer contributing to a positive outcome. This is just as true in schools as it is at home.


Teachers, behavior specialists, paraprofessionals, and administrators all have moments when a situation becomes emotionally taxing. Rather than pushing through until everyone is overwhelmed, school teams can benefit from having a plan for support.


That plan doesn't have to be complicated. It could be as simple as agreeing on a code word or signal that communicates, "I need someone to step in." When everyone understands that swapping out is a proactive strategy, not a sign of weakness, it creates a culture where adults support one another instead of struggling alone.


The result is better for everyone.


The adult has a chance to reset and regulate. The person stepping in can approach the situation with a calm perspective. Most importantly, the child receives the co-regulation they need from an adult who is emotionally available.


It's important to remember that our goal is never to "win" an interaction with a child.

Our goal is to help them move through a difficult moment while preserving the relationship and teaching skills they'll use long after the behavior has passed.


Sometimes, the strongest thing you can do isn't holding on tighter. It's knowing when to let someone else step in.


Because supporting children starts with supporting the adults who care for them.


 
 
 

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